Don't just hire any certified Personal Trainer. Hire a degreed and certified Personal Trainer with several years of hands-on experience in the Fitness Industry.

In-Home Personal Training

Why pay for a gym membership every month when you can get the same quality workout in your own home? Save your gas money and let your Personal Trainer come to you!

I will travel to your home, your community gym or your local park and give a completely customized workout. I can teach you proven strategies that will help you reach your goals. You will learn why it is important to incorporate both cardiovascular exercises and weight training to improve your overall health. I will also teach you the proper technique for each exercise performed. And I will be there every step of the way to lead you in the right direction, keep you motivated, and therefore, hold you accountable.

No equipment necessary, I will bring everything needed for each session. And if you have a home or community pool, you also have the option of scheduling pool exercise sessions at no additional charge.

Now serving the following areas in Central Florida: Kissimmee, Poinciana, St.Cloud, Davenport, Celebration and Hunters Creek

Click here to view Prices and Special Value Packages. (PDF file)

Set up your FREE Consultation now!

How I can help YOU!

You are an individual and your fitness program should reflect that. As your Personal Trainer, I will assess your current fitness level and then customized a program specifically designed around YOUR needs and goals.

Click here to see what some of my other clients have said about the individual attention they received!

Now Offering:

Swim Lessons - Small Group or Private! It's a great addition to your next pool party!

Click here for details and prices. 

Don't forget to click on credentials to learn more about my Aquatics background.

Seminars & Workshops

Are you looking to hold a Fitness seminar at your next business meeting or private party?  Do you want to hold a Fitness Workshop for your office weight loss challenge? Schedule an appointment now. Popular topics include:

• How to design an exercise program
• How to safely lose weight without dieting
• The Benefits of Cardiovascular Exercise and Strength Training
• The Dos and Don’ts of Prenatal/Postpartum Exercise

Pricing varies depending on location and number of attendees. Contact me now for a price quote.

Group Exercise Classes

Group exercise classes, such as Bootcamp or Aquatic classes, are available by appointment only. Pricing varies based on class size and location. Contact me now for details.

Digital Workouts

Now you can take your workouts with you anywhere you go. With this portable Personal Trainer you can easily stick to your exercise routine, whether you prefer to work out at home, in the gym or while traveling. These image-based workouts will show you exactly how to perform each exercise. Simply download it to your computer and then sync with your hand-held device such as an iPod, iPhone, Nano, Blackberry, PDA, MP3 player, Smartphone, and many others. (You may even print the workouts right from your own computer.) Best of all, you can listen to your favorite music while the Digital Trainer guides you through your workout.

• Total Body Makeover

• 15 Minute Ab Workout

• Your Travel Workout

• Elliptical Pyramid Training

• Jump Rope Challenge

• Pilates for Beginners

• Advanced Pilates

• Stretching For Beginners 

Download my digital workouts now! 

Still have questions? 

Please contact me anytime!

I look forward to hearing from you.